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TherapyJournal
Guided journaling between therapy sessions
Health & Fitnesseasy$1.2B market
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About this idea
Daily prompts based on your therapeutic goals (CBT, DBT, mindfulness). AI identifies patterns in your entries and generates shareable summaries for your therapist.
Problem it solves
Therapy is one hour per week — the other 167 hours matter more
Target audience
Therapy clients who want to make more progress between sessions
Revenue model
Freemium — basic prompts free + $9.99/mo Premium, $7.99/mo with therapist referral
Estimated market
$1.2B total addressable market
Difficulty: easy
Relatively straightforward to build. Fewer moving parts, simpler integrations, and faster time to market.
Tags
therapyjournalingmental healthCBT
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